Over the years, a lot of our clients start working with us labouring under an initial misperception. They believe that an old and painful pattern of thinking has become so deeply ingrained that it is part of their identity. Accordingly they mistakenly assume they will have to struggle indefinitely to ever feel confident to move past that limiting belief created from a past experience in their life.
Fortunately, in the Guidelight world of positive psychology, this false assumption will quickly evaporate. A client can be gently coached to reignite more confident and solution focused ways of seeing their world.
This powerful personal transformation is in part accomplished by literally rewiring aspects of the neural pathways in our brains. By learning to change the patterns of how we think, we physiologically change the functioning of our brains and accordingly positively change aspects of our identity and step into the world seeing more joy, fun and vitality around us.
Please enjoy this excellent two minute videoclip on the “Neuroplasticity of our Brains” to see how straightforward this process can be.