Outdoor Yoga Sessions
Guidelight has always believed in a holistic approach to health and wellbeing, that fully encompasses the mind, the body and the food we eat.
Each Saturday we host a Yoga class, run by our in-house Yoga Instructor Karin, which well help you stretch out the tension of the week and get your weekend started right!
We'd love to see you on Saturday morning for a gentle stretch of the mind and body - you'll find us at Broadwater Parklands (beside the Gold Coast Aquatic Centre & diagonally across from the Guidelight Psychology & Wellbeing Hub).
Beginners and all levels are welcome!
No bookings required - just come along with a towel and/or a mat and bottle of water.
$10 per one hour class. 7.30am start!