Spend just one day working on you, to step into your personal power and kick start your health and vitality!
All of us need to invest time on our personal renewal and revitalization – and we have just the tonic to keep you on track, with a fun and invigorating day of putting your health and enjoyment first again!
REGISTER YOUR INTEREST
Held every six months (Summer & Winter), at Beechmont in the beautiful Gold Coast hinterland.
You can register your interest in the next retreat by emailing us at email@example.com
(if the next date is not showing below).
Where to Stay?
We always think making a weekend of winding down is the best option... So, we've rounded up a few of our favourite local picks that will help you connect with yourself, nature and get the most out the weekend!
Who are We?
Get to know our team of experienced trainers before you arrive. We've hand picked some of the best in the business to make sure that you get the most out of the day!
What they Say?
Straight from the horse's mouth! Hear from participants in our past Wellness in the Wilderness retreats, and what they thought of the event...
Read what Brisbane blogger, Middle Aged Mama, wrote about her first wellness retreat ...
Exclusive Bonus Offer!
Guidelight Psychology has a long term relationship F45 Training Bundall and we've asked the team to offer a FREE 14 day trial to anyone affiliated with Guidelight Psychology. We believe the synergy between a healthy mind and healthy body is paramount not just to achieve results, but to maintain them and F45 Training Bundall is 100% about that too!
To claim this offer head on over to their Facebook page and let them know that you're a friend of Guidelight! https://www.facebook.com/f45bundall/