• Services
  • About
  • Nutrition
  • Events
  • Blog
  • Contact
Menu

Guidelight Psychology

Level 2, Stradebroke Plaza, 66 Marine Parade
Southport, QLD
07 5527 0123
Gold Coast Counselling by Registered Psychologists

Your Custom Text Here

Guidelight Psychology

  • Services
  • About
  • Nutrition
  • Events
  • Blog
  • Contact
unsplash-image-1F2AD3GcWcA.jpg

Blog

Supporting you to become a well being!

Motivation To Sustain A Healthy Mind & Body

May 16, 2016 Peter Doyle
sustain healthy mind and body

Earlier this month we cited a 2014 study by the Australian Psychological Society (InPsych Dec 2014, p22 ) identifying key factors that can derail our motivation to stay committed to our physical & mental health goals.

Read more
In Health and Wellbeing Tags health, motivation, nutrition, performance, positive psychology, wellbeing

Wellbeing at Work

November 1, 2015 Peter Doyle
Wellbeing at Work

Wellbeing at Work is becoming a major focus for employers as they strive to reduce stress levels and improve mental health for their employees. 

Read more
In Healthier Workplaces Tags health, healthier workplaces, wellbeing, workplace

Contact Us