Personal and Professional Development Tools

Exclusive to Guidelight

Hi, I'm Peter Doyle and welcome to our online shop. Here you can buy some of the personal and professional development tools we have been developing to help you in all areas of your life.

Our tools have been developed based on years working with our clients and offer optimal results at VERY affordable prices.

Let us know what you think of these products and bookmark this website as we make more of our products available to our online visitors from around Australia and the world!

Personal Development and Professional Development Tools

Guidelight Psychology has a range of personal and professional development programs and tools as well as one to one coaching, business coaching and group sessions.

Guidelight products include:

• Metaphorically Speaking Motivational and Insight Cards - an easy to carry set of cards designed to create a pathway to creative thinking, positive reinforcement, developing relationships and more...
  ONLY $19.95 AUD inc GST plus P&H*

  

  
  
  
• A Good Night's Sleep Relaxation CD - to help you relax, unwind and sleep better using our powerful four step relaxation breathing, progressive muscle relaxation and visualisation techniques.
  ONLY $22.00 AUD inc GST plus P&H*

  

  
  
  
• Leadership at the Peak Forums - a program of development for business people from all ages, stages and walks of life. A highly rewarding program run throughout the year.

Metaphorically Speaking Motivational and Insight Cards For Personal and Professional Development

Guidelight Psychology is very pleased to have partnered with outstanding professional artist Di Skelly-Heron to produce an extraordinary set of personal and professional development insight cards.

Based on our decades of observing the underlying motivational and positive psychology themes that consistently help our clients to perform at their best, we have selected 16 key metaphorical statements.

Buy Metaphorically Speaking Insight Card Pack
ONLY $19.95 inc. GST plus postage and handling*

These 16 Metaphorical statements have been condensed into a convenient sized package of individual cards for easy to take anywhere personal use.

You will find the themes on the 16 cards will resonate with you particularly if you are :

• focused on the path of developing personally
• seeking to expand your relationships
• looking to develop and increase your leadership capabilities
• expanding your personal mastery skills
• committed to a long term positive sense of well-being 

Whilst the words on the cards speak intellectually to the person, the power of the pictures helps to cement the self development results, by harnessing both sides of your conscious and sub-conscious brain.

The imagery and symbolism of Di’s elegant artistic drawings on each card generate even more positive reinforcment.

Our Motivational – Insight Personal Development Cards are:

• very easy to use
• come with instructions and suggestions for use
• affordable every day tool that can be taken anywhere
• help expand your personal and professional potential. 

These extraordinary cards are exclusively available online from Guidelight Psychology and will be dispatched within 2 business days from ordering.

Buy Metaphorically Speaking Insight Card Pack
ONLY $19.95 inc. GST plus postage and handling*.

Enquiries about corporate orders for these personal and professional development tools or any of our other programs please contact our reception office on (07) 5527 0123  or email us directly.

* Postage and Handling $5.00 AUD for express delivery anywhere in Australia. If you are requiring overseas shipping please contact us via email.

A Good Night's Sleep - Relaxation CD

Over the past 20 years Guidelight Psychology has assisted hundreds of clients to relax, unwind and sleep better using our powerful four step relaxation breathing, progressive muscle relaxation, and visualisation techniques.

This sleep and relaxation tool has been so beneficial for our individual clients we have now released this inexpensive relaxation CD - A Good Nights Sleep - so that anyone can enjoy the benefits of a relaxing and rejuvenating night's sleep.

The CD features one of our experienced psychologists who l peacefully talks you through the visualisation and relaxation process.

Sleep, we all love it, especially when you wake up from a great night's sleep and feel refreshed and on top of the world.

Buy A Good Night's Sleep Relaxation CD
ONLY $22.00 inc. GST plus postage and handling*

Of course, while we all know a good night's sleep makes you feel energized and alert the next day, being engaged and active not only feels great, it increases your chances for another good night's sleep.

Equally important, there are several health benefits from regularly receiving a great night’s sleep.

Listed below are some powerful reasons showing how sleep affects so many parts of our life and overall health.

1. Healthier Heart - Lack of sleep has been linked to elevated blood pressure, cholesterol levels and associated factors of heart disease and stroke.
2. Reduced Stress – when you are sleep deprived your body goes into a state of stress. The body’s functions are put on high alert which causes an increase of stress hormones. The stress hormones makes it harder for you to sleep. Learning relaxation, breathing and visualisation techniques like the ones in the Guidelight CD will help you better cope with the effects of stress.
3. Improve your Memory - While your body is resting deeply, surprisingly your brain is busy processing your day, making connections between events, and integrating sensory input, feelings and memories. Therefore your dreams and deep sleep are an important time for your brain to make memories and links. Erratic or limited sleep patterns can deprive your brain of some major restorative functions.
4. Lose Weight - It is thought that the lack of sleep impacts the balance of hormones in the body that affect appetite. The hormones ghrelin and leptin, important for the regulation of appetite, have been found to be disrupted by lack of sleep.
5. Reduce Risk of Depression - Sleep impacts many of the chemicals in your body, including serotonin. People with a deficiency in serotonin are more likely to suffer from depression. You can help to prevent depression by making sure you are getting sufficient serotonin levels that people suffering from depression may lack.

Buy A Good Night's Sleep Relaxation CD
ONLY $22.00 inc. GST plus postage and handling*

Enquiries about corporate orders for these personal and professional development tools or any of our other programs please contact our reception office on (07) 5527 0123  or email us directly.

* Postage and Handling $5.00 AUD for express delivery anywhere in Australia. If you are requiring overseas shipping please contact us via email.

Leadership at the Peak Forums

Guidelight runs a highly rewarding program of forums called Leadership at the Peak.

These forums are designed for business owners or proprietors, senior managers, directors and principals to come together approximately bi-monthly to enjoy a guest speaker, a check-point and sounding board for personal challenges and an opportunity to network with like minded leaders of small, medium and larger businesses.

Our forum subscribers enjoy the opportunity to step out of their everyday work issues and see things from a new perspective.

For more information about our next forum and how to subscribe to be a part of this rewarding business mastery group please contact our office on 07 5527 0123 or drop us an email for our next forum event dates.

Call for more information:

(07) 5527 0123

Guidelight Psychology
Level 2, Stradbroke Plaza
66 Marine Parade
Southport
Phone: 07 5527 0123
Fax: 07 5527 0987

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